Are you looking for best MMA gloves 2022? Here is the deal for you in this guide and we reviewed top 3 best MMA gloves 2022 for you so that you can learn what best MMA gloves 2022 can do.

There are different types of MMA gloves that are available for sale. They vary from a basic training glove to a fight-ready glove. There are some MMA gloves that are made specifically to protect your hand when sparring or fighting.

Others are designed to offer a good grip for a mixed martial arts (MMA) fight. When you are looking for MMA gloves, you should first consider your own skills and experience. Some people prefer gloves with thin padding on their knuckles and others like a thicker piece of padding on their knuckles.

You should know how you intend to use your gloves before you purchase them. You should also consider the kind of sparring or fighting you plan to do. Then, you should think about the type of gloves you prefer. There are different styles of MMA gloves available for purchase. The three main types are padded, non-padded, and no-padded. Most gloves that are sold are padded with a thin layer of leather and synthetic material.

The synthetic material is used to give the glove its durability. The padded MMA gloves are mostly used by professional fighters because they provide the fighter with extra padding on the knuckles to give them a better grip. However, padded gloves are not suitable for a beginner because they are heavy and bulky. This can cause injuries.

Gloves are an important piece of protection that you must wear when practicing MMA. Many believe MMA gloves are there to protect your partner the same way boxing gloves do, however this isn’t true at all. MMA gloves are only for your own hand and wrist protection. Most MMA gloves are 4 ounces, so you can see how this isn’t much protection at all. It’s always recommended you wear a set of hand wraps under your MMA gloves.

The truth is, MMA gloves can be very expensive. It’s important to find a pair of quality gloves that are more durable and longer lasting than a cheap pair that will only be good for a few months. There is a wide range of gloves at your disposal as a mixed martial artist. This guide will take you in-depth and explain all of the pros and cons of some of the best MMA gloves for training that are available today.

The Difference Between MMA and Boxing Gloves

It’s important to educate fighters on the different between MMA and Boxing gloves. The reason why this is important is because many fighters (including myself) try to cut corners and costs on almost everything. MMA gloves are one of the things you just can’t replicate with a pair of boxing gloves. The reason why you can’t use boxing gloves in MMA training is because you won’t be able to grapple with boxing gloves. Grappling with your opponent through clinching or on the ground is obviously an important part of MMA training.

Weight and Size for Best MMA gloves 2022

Another obvious difference between MMA and Boxing gloves are the weight and size difference of the two. Boxing gloves traditionally range from 8oz to 16oz, while MMA gloves typically range from 4oz to 6oz. This is a huge difference in size, not only when it comes to the protection of your hand and wrist, but also when it comes to the protection of your training or sparring partner. MMA is obviously one of the most dangerous sports out there, however you’re actually more prone to getting a concussion through boxing because of the amount of blows you can take through bigger and more padded gloves.

In order to choose the correct MMA gloves size you have to measure the palm circumference of your hand as shown in the picture below.

The amount of weight you need to be concerned with is what will cause discomfort while training or competing. Gloves too light can cause hand numbness during a sport. Gloves too heavy can make it harder to move your hands, especially for someone who has limited mobility or uses their hands to perform everyday tasks.

If your hands don’t hurt when you train or compete, but you notice your grip is starting to weaken, you may want to consider having your hands measured to see if you are wearing gloves that are weighing too much.

What to Think about Before Buying MMA Gloves

Glove Type

This is important because there are many different styles of MMA gloves available. Today we’re going to talk about three different styles of gloves so that you can figure out what style is more suited for your type of training.

  • Competition Gloves – MMA competition gloves have minimal padding and typically weight 4 ounces or less depending on the competition rules. The fingers are separated allowing movement and the ability to grapple and hold onto your opponent. It’s important to wear hand wraps or inner gloves under your MMA gloves because of the small amount of padding provided.
  • Training/Grappling/Hybrid Gloves – This style of MMA glove can go by several names, usually I just call them my MMA training gloves. They have segmented fingers with padding covering up to the second knuckle. This type of finger design allows your hands and fingers to have enough movement to grapple while giving you some level of protection for punching. Should you wear MMA Gloves for heavy bag training?
  • Sparring Gloves – When sparring in MMA and doing heavy bag workouts the main focus is on striking and punching techniques. MMA sparring gloves weight around 6oz to 7oz on average and have more padding around the top and front of your hand to protect them from unnecessary punishment. Similar to boxing gloves, MMA sparring gloves have a grip bar that helps form a tight first for punching, this also makes them less suitable for grappling style workouts. Remember, for non-MMA sparring (no grappling) it’s better to use boxing gloves.
Material and Quality
  • Leather vs Synthetic Leather – Leather is the higher quality of material and the best choice for MMA gloves. The downside to leather is that it’s much more expensive when compared to synthetic materials, however it’s much more durable and natural. Synthetic leather can also be a good option, but many fighters can feel the different between leather and synthetic leather MMA gloves.
  • Foam Padding – The most common type of padding used in MMA gloves is foam. Many brands use a layered foam when constructing their MMA gloves, while others use regular foam. It all comes down to quality, the cheaper gloves will usually be less durable and less likely to hold up over months of use. It’s important to look for gloves with quality foam padding, read the reviews other users who have personally owned the gloves left.
  • Wrist Strap – It’s always important to look for a solid velcro wrist strap when purchasing MMA gloves. The wrist strap basically holds the entire glove together and keeps your hand and wrist secure and tight.
  • Country of Origin – Another important aspect to think about when shopping for MMA gloves is the country in which the gloves are manufactured in. The best MMA gloves are often made in Thailand (similar to shin guards), where the combat sporting gear industry has a huge presence. Cheap MMA gloves are often from countries like China and Pakistan and are made with cheap materials to cut cost.

Should you Spar with MMA Gloves

Sparring with MMA gloves can be risky because the gloves are so lightweight that damage is easily inflicted through punches. If you plan to spar in MMA it’s always best to buy heavier MMA gloves (such as 7 ounces). Sparring in MMA is much different than sparring in Muay Thai where you have heavier and much softer boxing gloves that are more forgiving. This is why you need the absolutely best MMA gloves for sparring.

Remember, MMA sparring is much more useful for developing your transitions from stand up to the ground game. If you want to work on your pure striking skills then you should be “stand up only” sparring in Muay Thai or pure Boxing. It’s much safer to spar with heavier gloves as they are much more forgiving, however, it’s more likely to get concussions through repeated head trauma that comes from boxing with heavier gloves. I highly recommend visiting our ultimate sparring guide if you plan on sparring with MMA gloves.

MMA sparring is great when it comes to grappling and learning how to fight standing up and transitioning to the ground game for some ground and pound. While you should only go as hard as your sparring partner in training, I would avoid sparring anyone who is going to lose their temper and start sparring hard with MMA gloves on. MMA sparring gloves are still light in padding and don’t offer nearly as much protection as needed when sparring hard.

1. Hayabusa T3 MMA Gloves

best MMA gloves

Key Features:

  • 6 different colors to choose from
  •  Amazing anti-microbial technology
  • Multi-directional Dual-X closure


There are a lot of people who like to fight in MMA. This type of fighting has become popular in recent years. In some countries, it is illegal to have fights without some type of equipment. These items include gloves and a mouth guard.

Without them, it’s almost impossible to win a fight. It is necessary to wear gloves, especially in the beginning of your career. Gloves are used to protect your hands. In addition to protecting your hands, they also offer some advantages to you.

They help you to feel the ground with your feet and this can help you get in better position. When you put on gloves, your hands will start to sweat. Sweating is not always bad. Sometimes, you might want to use it to help you get ready for a fight.

The Hayabusa T3 MMA gloves are ideal for grappling, sparring, or striking. They are perfect for fighters and athletes of all levels and will be a nice addition to your MMA equipment collection. The T3 includes a pre-curved design which helps reduce hand fatigue during sparring or competition and the Dual-X closure is unmatched when it comes to hand and wrist stabilization. The XT2 antimicrobial lining inhibits bacterial growth to minimize odor inside the T3 MMA gloves.

If you’re looking for the best MMA gloves for training and fighting, the Hayabusa Y-Volar Pro Fight MMA Gloves are designed to deliver superior stability and control over the standard MMA glove. In fact, the Hayabusa Y-Volar Pro Fight MMA Glove is one of the best MMA gloves for grappling and striking.

The Hayabusa T-Series MMA Gloves are built specifically for striking and grappling. However, they can be used to train in all areas of MMA fighting. You can find this product on Amazon and other online shopping websites. They come in a variety of sizes. There are some great features with the Hayabusa Y-Volar Pro Fight MMA Gloves. For example, these gloves have a great fit.

2. Venum Challenger MMA Gloves

Key Features:

  • Over 5 different colors to choose from
  • Layered foam for better protection
  • Made in Thailand with superior quality


If you’re looking for some quality training equipment, you can use the Venum Challenger MMA gloves. These are made from genuine leather and manufactured in Thailand. They are designed to fit all size hands and provide maximum stability for both punching and kicking. These gloves also offer an optimal grip, and they are made to last for a long time. You will love the fit and the lightweight, but they also offer excellent durability. These gloves are perfect for your workouts and sparring sessions.

You need protection in a real fight. A real fight is different from training, which is a controlled environment. If you want to fight in the ring, you should be wearing a pair of boxing gloves to protect your hands.

Gloves aren’t the only way you need to protect your hands, however. You should also wear hand wraps. These are soft plastic bands that fit tightly around your hands, and they can protect you from cuts, abrasions, and burns. You should use these protective devices whenever you will be fighting someone.

When you are using any kind of weapon such as a knife or a gun, you should also use a bulletproof vest. They are made of hard plastic and they protect your body from harm. You can choose from many types of vests.

3. RDX MMA Gloves

Key Features:

  • Two amazing color designs to choose from
  • 100% authentic full grain cowhide leather
  • Moisture-wicking synthetic micro-fabric


Gloves that protect you from injury is very important to know when doing physical activities. If you train or fight regularly, you may want to consider getting a pair of the RDX MMA gloves. They will protect you during a match. This type of glove is designed with a material that provides you with great protection.

It can absorb and disperse the shock of the impact when you are training or fighting. Some MMA fighters will wear this type of glove as part of their training. It can be used for striking, grappling or mixed martial arts. They make these gloves very affordable. Many MMA fighters use them during training as well as during fights. If you practice in the gym and fight on a regular basis, you will want to consider getting some of these gloves.

It is essential to protect your hands and wrists when you are fighting. Wrist protection is necessary. If you don’t have good protection, you can easily injure yourself. Even when you spar with someone else, it’s important to protect your wrists.

Most people don’t wear gloves during fights and sparring. They use their fingers and hands instead. There are certain techniques that require you to punch quickly. You will be able to do this much easier with proper protection.

A glove that fits correctly is important. The padding inside your gloves will help protect your hands. This will keep you from injuring your hands during training and sparring sessions.


In order to have the best MMA gloves for training or sparring, you need to know your needs first. Do you want something that is affordable? Do you want something with comfortable padding on the knuckles? How about a durable pair?

There are a variety of features and designs that you can look for in MMA gloves. The design you choose should be comfortable and easy to put on and remove. The material used to make your gloves should be strong and durable. Some MMA gloves are made with leather, while others are made of synthetic materials. Whatever style of glove you choose, it should be versatile enough to fit your needs.