Looking for the Best Boxing Gloves For Training Workout 2022? Sometimes, a little physicality is all you need to reinvent your training. Boxing and combat sports can serve as great fitness disciplines, combining elements of cardiovascular, strength and agility training all rolled into one regimen. But to effectively — and safely — throw those high-intensity haymakers, you need the right gear.
One such piece of vital boxing equipment is a solid pair of boxing gloves. These padded accessories range in weights to allow for ultimate comfort and protection during training and competition. Additionally, as combat sports have progressed, so have gloves, with a number of models and styles catering to specific combat disciplines like Muay Thai, MMA and others.
King Boxing Gloves
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Venom Elite Boxing Gloves
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Fairtex Muay Thai Style
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Twins Special Stuff Gloves
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Fairtex White Boxing Gloves
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Hayabusa T3 Boxing Gloves
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Cleto Reyes Training Gloves
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Winning Boxing Gloves
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Ring to Cage C-17 2.0
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Twins Special BGVL-3
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To weigh in on which boxing gloves reign supreme, we trained with amateur fighter Mike Kocjancic, an instructor at American Top Team Happy Valley in central Pennsylvania. What we learned first and foremost, however, is that it pays to understand just what to look for in a glove before you begin to punch your way through an effective training session.
What to Look for in Boxing Gloves
Before you embark on your own personal fight camp, you should consider how you intend to use your boxing gloves. There are a few factors to consider, all of which can play a role in your training experience.
Fit and Function
According to Kocjancic, these are the two most important factors to consider when choosing a proper pair of boxing gloves. Gloves are sized according to their weight — measured in ounces — and each brand has an appropriate sizing chart that corresponds to a user’s height, weight or hand circumference. The higher the glove weight, the more padding that’s showcased in the build.
While larger fighters are typically instructed to opt for heavier gloves, like a 16-ounce mitt, Kocjancic notes that it’s important to listen to your instructor, as glove weight is intended not just for your safety, but others in your class. “You can’t be using 12-ounce gloves when everybody in the class is using 16s. Your hands will be faster,” he says. “It’s definitely worth it […] to plan and get the right gear for the right activity […] It all comes down to talking to instructors and people that have experience in the realm.”
While following a brand’s size chart should lead to a comfortable, snug fit, Kocjancic doubles down on this notion, as this can greatly affect the efficiency of your gear. “You want to make sure that your wrist is firm, you have padding on your knuckles and a bar to grab onto so you can make a good fist,” he says. Having a properly sized, snug glove with comfortable yet secure dexterity can allow you to throw punches and jabs while remaining protected from potential injury.
You should also look for boxing gloves that provide some ventilation, durable stitching and an ergonomic, cozy feel over your hand — what’s the good in making a protected fist if it’s uncomfortable, after all?
Lace-Up vs. Hook-and-Loop Boxing Gloves
You might be stepping into boxing for the first time and think that, “If the professional fighters wear this specific glove, it has to be proficient for my use, right?” Well, according to Kocjancic, doing a little bit of research can help you get a better fighting experience, all while saving you a little coin, too.
“A lot of people, they go for the nicest gloves they can buy, and that ends up being lace-ups,” Kocjancic notes. “Then, they have to have their buddy lace up their gloves every time. It takes five to 10 minutes, so, really, unless you’re a person that’s fighting professionally, you don’t need the lace-ups.”
Instead of going with whichever gloves you see Tyson Fury or Floyd Mayweather wearing, Kocjancic recommends sticking with hook-and-loop gloves that offer an easier on-and-off experience. These options can still provide plenty of wrist support without the need for a dedicated training partner or coach to lace up your mitts every time you intend to throw blows.
We took to the gym and tested a number of these top-tier boxing gloves, noting the fit, features, comfortability and durability of each mitt. With Kocjancic’s guidance, we sweat through the jabs and punches, getting a feel for each boxing glove through bag work, shadowboxing and more. Now, let’s dive in and get you suited up for your next round.
1. Hayabusa T3 Boxing Gloves
- Exceptional thumb protection
- Dual-X interlocking wrist strap for a firmer, more secure fit
If you want to come out swinging with your boxing training, the T3s from Hayabusa are the absolute cream of the crop. Available in multiple colorways, these boxing gloves are constructed from Vylar engineered leather for a durable, secure exterior.
Dual-X interlocking wrist straps provide a one-two punch of support, and Kocjancic notes the exceptional breathability that’s prime for those longer bag sessions. When you begin to sweat, you can conveniently wipe your face free of beads thanks to the microfiber thumb. While the price is higher than other available gloves, we cannot deny the quality sewn into these premium boxing mitts.
2. Venum Elite Evo Boxing Gloves
- Padding is distributed evenly for a comfortable yet powerful feel
- Reinforced seams for improved durability
Strike confidently with the Elite Evo boxing gloves from Venum. Boasting a microfiber polyurethane casing, these mitts are designed to last round after round. Four layers of natural foam provide the protection you need for bag work and other sessions, while a perforated palm helps keep each jab and punch as cool as the last.
Plus, there’s no denying this glove’s visual appeal. The only anti-venom in this mitt is the wrist cuff. While it’s serviceable in both Muay Thai and boxing regimens, it doesn’t stand out exceptionally in either. Not a heavyweight, but definitely a contender.
3. Sanabul Core Series Gel Boxing Gloves
- Effective padding at a great entry-level cost
- Tapered hook-and-loop strap provides support higher up the wrist
No matter your experience, the Core series from Sanabul can help you deliver a knockout punch at a fraction of the cost. As the brand’s mid-tier glove, this mitt features gel foam padding that absorbs impact. What does this mean, exactly?
It means you can train and strike with peak power without the strain of tired punches. A tapered hook-and-loop closure brings a higher support system to your wrist, which can help keep your form tight and precise in every blow, too.
We do recommend, however, that you carefully consider the sizing chart, as some gloves have been known to run small, especially for individuals with larger hands.
What gloves are best if I have hand problems? The more padding, the better, so choose large ounce gloves for everything you do in the gym. Proper hand-wrapping and knuckle guards will also help provide additional protection and absorption of impact.
What is the difference between lace up gloves and those that have a wrap-around closure? Safety, convenience and fit. The wrap-around style glove is easy to put on and take off. As long as it’s designed for sparring, with hook and loop covering or “channels” that hide the hook and loop, wrap-around gloves are great for any training situation. Lace-up gloves are simply more traditional and, in some cases, can provide a more secure, custom fit.
Does one glove suit my boxing style better than another? It can. If you’re a natural boxer and your game is dependent on speed, don’t buy bulky bag gloves or ones that carry all of their padding in the knuckle area. You likely focus more on speed and don’t need wide or overly padded gloves to slow you down.
Your style doesn’t lend itself to power punching, so the extra foam and padding isn’t as necessary for you. On the other hand, if you’re a heavy-handed KO artist, look for gloves that are thickly padded across the knuckles and the back of the hand. Plus, pay special attention to lacing-up or putting your gloves on.
A more custom, snug fit will help prevent the gloves from slipping, hitting incorrectly and will provide a more secure weapon.
Do I have to wear hand wraps? If you’re serious about your profession, yes. As a boxer, your hands are one of your most valuable assets and should be protected at all costs. This is not an area to cut corners to save time. Always wrap your hands and secure all of the bones in your fist properly.
Is there anything I can do to prolong the life of my gloves? Regardless of what type of glove you end up choosing, one of the most important aspects to remember is that you need to properly care for them. In order for your gloves to perform as well and as long as you want them to, you need to spend some time maintaining them.
When you’re done using them, wipe off any excess sweat, oils or dirt. These contaminants break down the leather, materials and foam of the gloves. Store your gloves in a cool, dry place. Don’t leave them to mildew and form bacteria in a zipped-up, humid gym bag. We even suggest periodically using a mild lubricant or leather cleaner to keep them supple.
Leather can dry out and crack which shortens the life of your gloves. Hockey great, Wayne Gretzky, was once quoted as saying, “I don’t like my hockey sticks touching other sticks, and I don’t like them crossing one another, and I kind of have them hidden in the corner.
I put baby powder on the ends. I think it’s essentially a matter of taking care of what takes care of you.” This is such a perfect philosophy no matter the sport. Additionally, wash your hand wraps regularly. The cleaner you keep them, the longer they will protect your hands, help absorb sweat and keep your gloves from getting stinky.
Turner Sports UK would like to explain it to people what boxing gloves to buy and how TurnerMAX, the brand can be regarded as a new kid on the block in the boxing horizon of the world. So let’s see if you like it or not. You got to admit the fact that Turner Sports UK as a company is at least putting in the effort to clarify and to reiterate the boxing phenomenon as some of the other big companies are doing.
It is no rocket science to understand the needs of a beginner or a professional boxer. All they need is the right kind of education into selecting the proper boxing gear according to their weight and boxing practices. Here I would like to make it clear that the size of the boxing gloves is decided according to your weight. And that the hand wraps are a must for any person entering into this sport for fun or a veteran boxer. They protect your hands and wrist from injuries.
How to choose the right size?
Glove sizes are measured in units called ounces or oz. being positive and on the brighter side of life you should opt for the perfect pair that suits your weight. Below is a little chart that will help you in selecting the right gloves
· 120lbs & down (12oz or 14oz)
· 120lbs – 150lbs (14oz – 16oz)
· 150lbs – 180lbs (16oz – 20oz)
· 180lbs & up (18oz & up)
So this chart basically sums it up what glove size would fit you? Bigger gloves offer more padding and hence better hand/wrist protection. Most of the professional boxers train in using heavier gloves. The weight of these gloves will make their hands move slowly. But that will make their hands move fast during the real fight. The weight of the competition gloves is about 8 oz to 10 oz.
All the gloves are meant to develop certain skills and therefore the type of the gloves you choose to practice is important and should be carefully noted. Each glove type has a special purpose.
Generally they are of size 16 oz. They are basically thickly padded gloves so that you don’t hurt yourself as well as your sparring partner. Only if you are under 120 lbs you can spar with something less than 16 oz. They are meant to develop skill and technique and not to go for the kill. Most of these gloves have balanced padding from the knuckle area all the way up to the wrist. Boxing gloves that offer more cushioning can be regarded as great sparring gloves. These gloves will eventually build up your stamina and endurance level because of the fact they are heavy and help you win the fights.
As safety is the most important concern of most of the makers of boxing gloves. The bag gloves also are there to protect your hands and not what you’re hitting. Bag gloves are used on heavy bags, speedballs, double-end bags and other training equipment. The classic bag gloves have become obsolete and now what you call the modern bag gloves are in action. They are padded gloves and good for practice session on punch bags. They are user-friendly and hands feel safe inside them.
These gloves are suitable for all the amateurs as well as professional boxers. They are made for all kinds of training – heavy bags, mitts practice, sparring, everything. But it has been realized that the gloves that are all-purpose are hard to obtain. Some gloves might be thin around the knuckle area and therefore it could be difficult to spar. Others might be soft and not suitable for heavy bag work.
Training gloves are perfect for people who have just started to learn boxing and don’t know much about this sport. For starters, you could get the boxing gloves by TurnerMAX which come in different sizes and can be used for both training and sparring. They are very well-made gloves and also offer enough protection to your hands and wrists.
Everyone knows you need the right equipment for the job! But what is the best boxing glove for sparring, training or heavy bag work? There are different ounces, sizes, and features that all need to be considered when choosing the ideal glove.
Let’s start with ounces. Boxing gloves generally come in 10, 12, 14, 16, and 18 ounces, which allow you to progress from focus mitts to heavy bag workouts to sparring (generally 16 to 18 oz and above).
For hitting pads or a heavy bag, gloves that are 12 oz and below are your best options. The lower weight of these gloves, typically referred to as “bag gloves,” allow you to work on delivering your punches with speed without sacrificing hand protection. If you find you need a more comfortable glove while performing heavy bag workouts, consider moving up to a heavier ounce to get extra padding for your hands.
The benefit to the added weight on your hands means increasing the endurance on your punches. Not only will you be able to crank up your volume of punches, but the speed in which you deliver those punches will be much faster!
When it’s time to spar with a partner, that’s when you move up to the heavier gloves. These sparring gloves have a more substantial amount of padding, which will protect your partner when you land those heavy blows.
Depending on your size, 14 oz, 16 oz and even larger gloves can be good for all-around usage. They can be used for hitting pads, heavy bag work, general training, and sparring. In this case, when heavier gloves are used for pad or heavy bag work, those repetitive blows with bigger gloves develop your strength, which translates to power!
When reviewing what boxing gloves to choose for sparring, training or rounds on the heavy bag, it’s key to consider your physical size. If you are in the 5-foot-7-inch, 140-pound range, it would be smart to grab yourself a light pair of gloves, between 10 and 12 oz, for pad or heavy bags workouts, and an additional pair of heavier gloves for partner drills and light technical sparring. On the flip side, if you weigh-in at 200 pounds and up, you’d better start out in a pair of 14 oz gloves.
Another thing to consider beyond your weight, is the size of your hands. If you have a large hand circumference, don’t try to cram your hands into a pair of gloves that are too small for you. Size up to match the size of your hands. Keep in mind, the smaller the glove, the smaller the hand pocket.
Body weight is a key factor to consider because the amount of force from your punches will vary from someone who’s a different size.
Regardless of the size, Hayabusa Boxing Gloves provide the same superior protection. Our Dual-X™ Closure System provides an adjustable fit, keeping a boxer’s hands and wrists properly aligned.
The Fusion Splinting™ technology keeps your wrists aligned to avoid injury. We also engineered a layered complex of technology foams called Deltra-EG™. This Hayabusa exclusive complex incorporates a number of technologies to provide an unmatched level of protection with every punch.
If any size of Hayabusa T3 Boxing Gloves will work, then how do we know what to choose? It boils down to feel. Some like to wear 10 oz and 12 oz on a heavy bag because they like to hone their technique and speed of their strikes. Others like to train in 16 oz or 18 oz gloves because they like the additional weight at the end of their arms.
Don’t know what you prefer? No problem! Hayabusa T3 Boxing Gloves all come with a 90-day “no questions asked” guarantee because we know you need the right glove for the right job and we’ll make sure you get it!
Fitness gloves for weight lifting provide hand protection, grip strength and let you lift heavier for longer. When deciding which fitness gloves to purchase, keep in mind your comfort level. For instance, if you feel weighed down by a full glove that includes fingertips and a wrist wrap, you probably will not wear it and that defeats the purpose. Considering these key elements when selecting fitness gloves for weight lifting:
- Size– As mentioned above, the size of your glove matters. For example, a large, full glove may not meet your needs. Fortunately, fitness gloves are available in many different sizes ranges. Varieties include fingerless gloves that are secured at your wrists, wrist wrap gloves to provide additional support for your wrists and grip pads that slide onto your fingers and cover the areas of your hands that are in contact with the bar.
- Material– Fitness gloves are made from a variety of materials. Leather gloves withstand years of use, but may cause sweat build-up as you exercise. Other fabrics such as nylon can be slippery and defeat the purpose of using a weight lifting glove to help secure the weights. Neoprene fabrics are synthetic and is typically used in the production of wet-suits. Neoprene absorbs sweat to secure your grip on the weights. Plus, it washes easily to stay fresh and clean. However, use caution with neoprene if you have a latex allergy. Consult with the fitness glove company to determine if latex fibers are in the neoprene glove.
- Fit– Weight training gloves should fit securely and not move around on your hands. Any excess movement may contribute to blisters and calluses as the material creates friction on your hands. Try on gloves before purchasing them if possible to determine proper fit. A pad that slides on your fingers is a great option if you do not have the opportunity to try on a fitness glove.
- Cost– Affordable weight training gloves are an investment in your protection. Fitness gloves protect your hands from injury, reduce the chances of a weight slipping and enhance your results by allowing you to lift heavier weights. Choose a fitness glove that fits your budget and one that will last throughout your training career. You can also buy two or three pair to leave one at home for quick workouts, one at the office for short fitness breaks and one in your gym bag for your longer workouts.
How to Choose the Right Kind of Boxing Gloves
By Elite Sports on August 27, 2020
The proper kind of boxing glove is a crucial component of any fighter’s equipment bag. Whether you’re a newcomer to the sport or a veteran with a couple of fights under their belt, understanding what to look for in your gloves will help you become a stronger, more effective athlete.
Having the appropriate gloves will help keep your hands protected and comfortable while training. Just like about any other kind of gear, your boxing gloves will work the best when they are the proper size for your needs. There are also a plethora of different types and styles of gloves that are specialized for different needs.
By understanding and choosing the right glove for you, you decrease your chances of injury as well as be that much closer to getting that killer swing in your boxing résumé. So, try not to skimp out on your equipment and find some gear that will let you train in a healthy, sustainable manner.
Before we go into the different types of boxing gloves and what to look for, let’s have a brief look into the sport.
Humans have been fighting in hand to hand combat since the dawn of recorded human history. Some of the earliest forms of fist fighting as a sports date back to even 6,000 years ago. The earliest evidence of rules that would eventually lead to the sport we know and love today dates back to Ancient Greece in 688 BC. This is when and where boxing was introduced as a sport in the Olympic Games. It is also where the first record of hand gloves was found.
Today boxing continues to be a beloved sport drawing in millions of fans around the world. It remains a fantastic way for people to keep active, train discipline, and reach their fitness goals. There are also plenty of other health benefits that make the sport that much more impressive.
Choosing The Right Pair Of Gloves
When choosing the proper pair of gloves for your needs, there are some things that you should take into consideration. Other than the style or type of glove, which we will go into detail more later, there are some major factors that you should think about before you buy a pair.
Gloves sizes are displayed in ounces and can range from 6oz for youth to 20oz gloves for heavyweights. This means some gloves are much heavier than others. So if you have a smaller build, you may run into issues when using a heavier set of gloves. Like mentioned previously, boxing gloves are truly at their best when they fit nice and snug on the hand. This means one of the first things you need to do is find gloves that fit your size. There are three measurements that are used to determine which size would fit your needs best: Your height, your weight, and the circumference of your hands.
Getting your height and weight is fairly straightforward. All you need is some measuring tape and a scale and you are set! Measuring the circumference of your hand can be a little more complicated. The ideal way to get a measurement for your hands is to get a fabric measuring tape and wrap it around your dominant hand just below your knuckles. The tape should meet in the center of your palm for the number we want. Alternatively, if you do not own a flexible tape measure, you can use a piece of string to the same effect. Just mark where your measurement is and lay the string down straight and flat on an appropriate surface. You can then use a regular ruler to get the number you’re looking for.
In general, the measurement for your hand circumference will be the best indicator of what size glove you should purchase. Height and weight are just used as overarching guidelines to steer you in the right direction as everyone comes in unique shape and size.
Once you have all your measurements down, you can move on to the next decision: What style of glove you need.
Different Styles Of Gloves
While looking mostly the same, there are different styles of boxing gloves all specialized to perform differently. Each one has a quality that best suits its intended use.
As stated in the name, these gloves are designed specifically to be used on the heavy bag, speed bag, or pad training. The main purpose of bag gloves is to provide a sufficient shield against bags. This is important because bag gloves are not meant to be used in fighting or competition. This is because they actually have less padding than other models. While it may seem odd to have gloves with less protection, these gloves are designed this way to allow boxers to feel their punches and become accustomed to the impact of their punches. However, these do NOT have adequate protection to protect punches thrown against hard body parts.
A good pair of bag gloves should be able to protect your hands and wrists from injuries when taking some swings at a bag. If an awkward punch is thrown or your form is incorrect, these should allow you to feel what went wrong so you can adjust accordingly.
Training gloves are a great balanced option for beginners that want to break into the sport. These are typically used by those who want to take up art as a fitness activity rather than build towards actual fights. These gloves have sufficient padding and can be used for bag work and some sparring but it’s not necessarily specialized for either. These can be a fantastic introductory glove for novices that will let you get the motions down. These really aren’t made for heavy, hard swings though so be wary.
As the name implies, sparring gloves are built for the sole purpose of practicing sparring matches. These have extra padding because these are not meant to score a knockout on your opponent. The extra padding is not only to protect your hands from impact with hard body parts but to protect your sparring partner as well. The overall purpose of sparring is to allow you to just train on your techniques without seriously hurting yourself or your partner too much.
Now, these are a fighter’s gloves. Competition gloves are designed with the fight in mind. They are built with less padding in the knuckles in order for your opponent to really feel your strikes. There are two types of competitive gloves: amateur and professional. Both types follow sizing by weight division with amateur gloves more regulated as the rules are typically more strict at this level.
Genuine professional competitive gloves are usually sold at a higher price point. Since professional athletes are the target audience of this product, they are quite willing to purchase these gloves at the price.
**It is very important to note that these fighting gloves should never be used for everyday training and sparring. Due to their firm padding and compact size, professional gloves are intended to inflict sharp and powerful punches that can seriously hurt whoever is on the receiving end.
These aren’t technically boxing gloves but they are oftentimes used interchangeably, so we thought we would touch on them in order to avoid confusion. It’s interesting to differentiate Muay Thai fighting gloves from traditional gloves. Both can be used for sports that utilize bag and pad sparring. Muay Thai also involves sparring matches that involve blows with our hands, much like boxing.
However, there are some differences that set the Muay Thai Gloves apart from traditional boxing gloves. Muay Thai typically gives the user more flexibility as the gloves allow the athlete to open and close their hands easily compared to boxing gloves. This extra flexibility leaves the thumbs more freedom to move and grip blows. This comes especially handy to catch kicks, which are prevalent in the sport. They also provide a lighter tension which leads to generally more offensive blows.
If this little explanation of their gloves interests you, check out some of the different kinds of styles that Muay Thai has to offer.
Finding the right size isn’t as intimidating and frustrating as some people make it out to be. Here are some examples to help you find your perfect fit. Remember to take into account the 3 categories. Even if it doesn’t match with the guidelines, just try it on and go with what feels good and fits comfortably.
Amateur boxing gloves generally come in 3 different sizes:
- Athletes under the light welterweight class (141lbs) typically wear 10oz gloves.
- Athletes in between the divisions of welterweight (152lbs) and super heavyweight (201lbs) most commonly use 12oz gloves
- Masters Division athletes that are over the age of 41 usually use 16oz gloves
Professional boxing gloves are separated into two categories:
- Athletes welterweight (147lbs) and underuse 8oz gloves.
- Athletes super welterweight (154lbs) and up will typically wear 10oz gloves.
Whether you do boxing as a recreational activity or it is a training activity for you, finding the right set of gloves is the first and foremost thing that you need to do. Particularly if you are just getting started in boxing, the first item of boxing equipment you need to purchase is a pair of boxing gloves. When selecting boxing gloves, you should take your time to think carefully about everything, since it is one of the most critical aspects of boxing.
An important thing that you, as a beginner, must look for when purchasing boxing gloves is the durability. Since, gloves are an accessory that you have to wear whenever you exercise, you would not want to buy something that does not last for long, so durability is of utmost importance. Once you have found yourself something durable, then you need to decide whether it fits your budget or not.
We have done the research, for all the beginners out there, on boxing gloves, and their types, so you can easily narrow down your options to decide which one suits your needs the best and what to look for in a pair of gloves before buying one.
Features to Consider When Buying Boxing Gloves
There are three main types of material in boxing gloves:
Vinyl gloves are perfect for those who want to save some money because it is the cheapest material out of the three. If you are a beginner and you wear gloves occasionally, then vinyl gloves are good for you, but if you box in a more professional routine, then you would not want them. The reason why vinyl gloves are not good for regular use is that they make hands incredibly sweaty, and they are not durable.
Made from original leather, genuine leather gloves are understandably the priciest of the lot. But with genuine leather gloves, you receive what you pay for. These gloves are extremely durable, and most importantly, they mold themselves to the shape of the hands over time.
Polyurethane Leather gloves are perfect for beginners who have been boxing for a while, and they wear gloves regularly. The best part about them is that they offer the same level of durability that genuine leather gloves offer but at a much smaller price point.
Weight and Size
The size of your gloves should be according to the size of your hands. You can get small, medium, and large sizes accordingly. Once you have selected an appropriate size you can move on to the weight. The weight of gloves varies with their types such as sparring gloves and training gloves, etc. Weight can range from 12oz to 20oz, so choose according to your purpose and requirements.
One of the most important things to consider when purchasing a pair of gloves is the kind of closure. There are two types of glove closure that are used most commonly by boxers:
If you are looking for a glove closure that is easy to adjust, then gloves with Velcro or hook and loop closure are your best bet. Especially, if you do not train in a professional setting and you train by yourself, then Velcro is the one that you need to buy because lace closure can be difficult to adjust on your own.
Gloves with lace closure, on the other hand, offer a more secure and tighter fit. They also feel very comfortable to wear. One thing worth noting is that with lace closure, you will need someone’s help to lace up and then undo your gloves every time.
Hand Wraps or Inner Gloves
Hand wraps or inner gloves are very important and often ignored when selecting a new set of gloves. When selecting the size, you should always try it with the hand wraps under your gloves. Always wear hand wraps or inner gloves when exercising for maximum protection and the best possible fitting. Make sure that the material of the hand wrap offers a firm fist and is shock absorbent.
Padding is equally important when it comes to buying a new pair of gloves. The most commonly used padding includes either open or closed-cell foam. Occasionally, some boxing gloves have both horsehair and cell foam.
The type of padding greatly depends on the type of training. Depending on your type of training the type of padding can affect your fight or training session. Therefore, it is vital to ponder on the type of padding your gloves should have.
Which Type of Gloves Should You Choose?
You can not just choose any type of gloves for your training. It is important to consider your type of training before buying a new pair of gloves. Here are some of the most commonly-used gloves that a lot of beginners use:
Bag gloves have thick padding and offer ample wrist support. Bag gloves are available in two variations: classic bag gloves and modern bag gloves. Classic bag gloves are not recommended for beginners because they do not offer proper cushioning and support.
This is the main reason why a lot of professional and beginner level boxers prefer modern bag gloves, primarily to avoid hand injury.
Sparring gloves are easy, and light on the hands and have thicker padding as compared to bag gloves. They are specifically designed to prevent injuries during sparring sessions.
If you are a beginner who is serious about boxing, then sparring gloves are the ideal choice for you.
Competition gloves are lined with lesser padding as compared to other types of gloves. They are extremely compact and are designed to hurt. Made for serious fighting, these gloves are dangerous enough to inflict injuries on fighting competition participants.
Fighting gloves are lined with lesser padding as compared to other types of gloves. They are extremely compact and are designed to hurt. Made for serious fighting, these gloves are dangerous enough to inflict injuries on fighting competition participants.
Cardio gloves are used for hitting heavy mitts and bags. They are lined with thick padding to absorb the impact. However, if you are a beginner and you are planning to transition to boxing, then do not get these gloves as they will not last.
Kick Boxing Gloves
Kick boxing gloves are gaining popularity all over the world because of their improved quality. They are more flexible as compared to other types of gloves such as training gloves and sparring gloves.
Boxing gloves are one of the most significant elements of the boxing process. Whether you are a professional or a novice, the gloves you wear can influence the consistency and efficiency of your training. In addition, your protection depends on the type of boxing gloves you wear. Finding the right boxing gloves can be difficult, but it is a necessary step to start boxing especially for the beginners.
It is high time to take this sport seriously because it not only makes you fit and healthy but also improves your stamina and overall makes you patient. The sweat that comes down as a result of sparring or training on the bag releases endorphins in your brain that act as a natural anti-depressant. It calms you down and improves your sleeping cycle.